Meditation Timers
Meditation timers help structure your mindfulness practice with gentle intervals. These timers provide calm transitions between meditation phases.
Template Timers
Choose from our pre-built Meditation timer templates, or customize them to fit your needs.
A simple 10-minute meditation session with a gentle beginning and ending bell.
Rounds:
- Preparation: 00:30
- Meditation: 09:00
- Closing: 00:30
Repeat: 1 time
A 15-minute meditation focusing on breathing cycles. Includes a preparation period and a gentle closing.
Rounds:
- Preparation: 01:00
- Breathing Focus: 13:00
- Closing: 01:00
Repeat: 1 time
A 20-minute guided body scan meditation. Gradually move attention through different parts of your body.
Rounds:
- Preparation: 01:00
- Feet & Legs: 03:00
- Hips & Abdomen: 03:00
- Chest & Back: 03:00
- Arms & Hands: 03:00
- Neck & Head: 03:00
- Whole Body: 03:00
- Closing: 01:00
Repeat: 1 time
