IntervalTimers.com

FULL BODY EMOM

Sets: 6

Ready to start
00:00

Rounds

LUNGE TO BICEP CURL 16 REPS
01:00
WALKOUTS TO PLANK 10 REPS
01:00
BICEP TO SHOULDER 10 REPS
01:00
RDL TO 4 MARCHES 10 REPS
01:00
SNATCHES 10 REPS
01:00
Ready to start
00:00