IntervalTimers.com

Tabata sec 4 LPP

Double TABATA de 8min

Sets: 2

Ready to start

00:00

Rounds

Genoux hauts

00:20

Repos

00:10

Fentes sur place OU sautées

00:20

Repos

00:10

Jumping jack

00:20

Repos

00:10

Push up

00:20

Repos

00:10

Ciseaux

00:20

Repos

00:10

Squat

00:20

Repos

00:10

Talon-fesse

00:20

Repos

00:10

Redressement assis

00:20

Repos

00:10

Ready to start

00:00