IntervalTimers.com

AB BURN

Sets: 1

Ready to start
00:00

Rounds

DEADBUGS
00:50
REST
00:10
BICYCLE CRUNCHES
00:50
REST
00:10
LEFT SIDE PLANK PULLS
00:50
REST
00:10
RIGHT SIDE PLANK PULLS
00:50
REST
00:10
TABLE TOP HOLD
00:50
REST
00:10
PLANK
00:50
Ready to start
00:00