20-Minute EMOM Template
Every Minute On the Minute for 20 minutes. Alternate between two different exercises every other minute.
Sets: 1
Ready to start
00:00
Rounds
Minute 1: Exercise A
01:00
Minute 2: Exercise B
01:00
Minute 3: Exercise A
01:00
Minute 4: Exercise B
01:00
Minute 5: Exercise A
01:00
Minute 6: Exercise B
01:00
Minute 7: Exercise A
01:00
Minute 8: Exercise B
01:00
Minute 9: Exercise A
01:00
Minute 10: Exercise B
01:00
Minute 11: Exercise A
01:00
Minute 12: Exercise B
01:00
Minute 13: Exercise A
01:00
Minute 14: Exercise B
01:00
Minute 15: Exercise A
01:00
Minute 16: Exercise B
01:00
Minute 17: Exercise A
01:00
Minute 18: Exercise B
01:00
Minute 19: Exercise A
01:00
Minute 20: Exercise B
01:00
