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Triple 5-Minute AMRAP Template

Three separate 5-minute AMRAPs with 2-minute rest periods between them. Great for varied exercise selection.

Sets: 1

Ready to start
00:00

Rounds

AMRAP 1
05:00
Rest
02:00
AMRAP 2
05:00
Rest
02:00
AMRAP 3
05:00
Ready to start
00:00