IntervalTimers.com

8 styrkestasjonar

1 min på, 20 sek av. 3 min pause etter runda. 3 runder

Sets: 3

Ready to start
00:00

Rounds

1
01:00
pause
00:20
2
01:00
pause
00:20
3
01:00
pause
00:20
4
01:00
pause
00:20
5
01:00
pause
00:20
6
01:00
pause
00:20
7
01:00
pause
00:20
8
01:00
pause
00:20
Ready to start
00:00