IntervalTimers.com

Double Tabata Template

Extended Tabata session with 2 complete Tabata cycles for a total of 8 minutes. Great for a quick but effective workout.

Sets: 2

Ready to start
00:00

Rounds

Exercise
00:20
Rest
00:10
Exercise
00:20
Rest
00:10
Exercise
00:20
Rest
00:10
Exercise
00:20
Rest
00:10
Exercise
00:20
Rest
00:10
Exercise
00:20
Rest
00:10
Exercise
00:20
Rest
00:10
Exercise
00:20
Rest
00:10
Ready to start
00:00