IntervalTimers.com

Glute / LEg Day

Sets: 1

Ready to start
00:00

Rounds

Banded Crab Walks
02:00
RDLS 4x10
06:00
Glute Bride with Hold and Pulde 4x10
06:00
Weighted Reverse Lunge 4x10
06:00
Elevated Squat 4x10
06:00
Oysters Each Leg 8x3
06:00
Ready to start
00:00