cruise intervales
Sets: 1
Ready to start
00:00
Rounds
cruise interval zone 3(1)
06:00
easy spin @80 - 90 rpm
02:00
cruise interval zone 3(2)
06:00
easy spin @80 - 90 rpm
02:00
cruise interval zone 3(3)
06:00
easy spin @80 - 90 rpm
02:00
cruise interval zone 3(4)
06:00
easy spin @80 - 90 rpm
02:00
cruise interval zone 3(5)
06:00
easy spin @80 - 90 rpm
02:00