IntervalTimers.com

Circuit 1

Sets: 1

Ready to start
00:00

Rounds

Squats
00:40
Squats press ups
00:40
Squats press ups burpees
00:40
Squats press up burpees leg raises
00:40
Squats press ups burpees leg raises popsicles
00:40
Squats press ups burpees leg raises popsicles side lunge
00:40
Squats press ups burpees leg raises popsicles leg side lunge plank
00:40
Ready to start
00:00